Nikki had a crash yesterday. Badly smashed ankle and lower leg. Sounds like she is in quite a bit of pain. Shocking.
It is a terrible way for our challenge to finish. It has really motivated me in my training.
Best wishes to Nikki for the quickest possible (never speedy) and complete recovery.
Gooner provided this link yesterday. A message that is timely given summer but too late for Nikki.